A Lesson in Power Breathing
In this video, Monte provides discussion as well as a power breathing technique that can help you elevate your mind. This video is part...
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Jeremy
Jun 22, 20231 min read
Practice Optimal Breathing Anywhere
Did you know that you can practice Optimal Breathing techniques no matter where you are? Join Monte as he discusses ways to practice...
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Jeremy
Jun 15, 20231 min read
What is the Superconscious?
With Hermetics, we can align the vibration of our mind to create a sense of enlightenment. Join Monte as he discusses how Hermetics helps...
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Jeremy
Jun 8, 20231 min read
Finding Equanimity | Balance
Equanimity is balance. How do we get to a place of equanimity? Join Monte as he explores how to find peace within ourselves, be present,...
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Jeremy
Jun 1, 20231 min read
What Is Prana?
Prana is the energy foundation of everything. Here is a quick tidbit about how energy helps quiet the mind. This is part of a special...
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Jeremy
May 25, 20231 min read
Introduction To Power Breathing
Power breathing can be an effective way to help boost your mind to an elevated mind state. Join Monte as he provides an example of how...
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Jeremy
May 18, 20231 min read
Getting Stuck In The Lower Consciousness?
Being stuck in a lower collective consciousness can cause so many challenges in our lives. Join Monte as he discusses how our...
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Jeremy
May 11, 20231 min read
Hermetics And Consciousness
In Hermetics, we create all of the human-made consciousness. What sort of energy do we send out into the world around us?
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Jeremy
Apr 27, 20231 min read
Four Brain Waves.
There are four different brain waves that we primarily study. Delta is the brain wave where our deepest sleep occurs, and as children, we...
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Jeremy
Apr 19, 20231 min read
Are we half awake or half asleep?
Between our subconscious and conscious state of mind, there is a place where we are neither awake nor asleep.
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Jeremy
Mar 29, 20231 min read
Procedural Memory: Challenges as Opportunity
Our body often knows what to do. It knows through repetitive conditioning. We can learn new habits and learn new ways to address situations
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